We are honored to share a powerful blog written by our very own facilitator Rima Muhsen from our recent self-care event for parents, held on December 3rd in recognition of the International Day of Persons with Disabilities—a day observed globally to promote understanding, dignity, and inclusion for people living with disabilities.

In her article, “From the White Knight Syndrome to Empathy, Realistic Hope, and Sustainable Care,” Siste Rima beautifully reflects on the experiences shared by our parents during the workshop and highlights the importance of self-care, empathy, and emotional well-being for caregivers. Many of our community’s testimonies, of growth, strength, heartfelt insight, and the journey toward self-care, are featured and resonate deeply with readers far beyond our circle.

Alhamdulillah, our words and stories are now being shared with so many, inspiring others and bringing visibility to the lived experiences of families navigating disability with courage and love. JazakAllahu khairan to our facilitator for lifting up our voices with such compassion and clarity.

We are excited to announce that she will be offering weekly self-care sessions beginning in January, designed to continue this vital work of support, connection, and empowerment. We look forward to your participation in these future sessions and to growing together as a community.

Click here to register for our upcoming Mental Health Webinar series!